the ways in which we will work together:
With the practice of consciously creating, we energize our psychic movement toward the source of creation - all that is and all that supports us. I am very connected to the sacred mother earth and love using her metaphors. So follow me for a moment as I share one of her examples.
See the noxious weed and you think " i will just pull that little pesty weed out and be done with it." As you pull you may see that the weed has deep roots - not even visible above ground, so as you pull you begin to see what is coming up from deep and down hugging the earth. Just like our thoughts. We may have to sit in meditation or contemplation if you will, while becoming aware of the weeds of thoughts, pulling them out one by one. In the process you will cultivate loving kindness & patience, as you get closer to the root system of a particular belief. The fun part is replacing old patterns, ideas and thoughts with fresh, new, harmonious ones. As with the weeds, you begin to create an environment that minimizes the spreading of the weeds and instead planting new plants, scrubs or flowers.
Its work, don't let anyone tell you its not - but you gain sooooooooooo much! sometimes it feels like magic, all in all the journey is personal, and filled with greatness, that I promise you.
We all need to gain our Freedom back From Stress
Ask yourself honestly; How do I heal and care for my body, nourish my spirit and cultivate a lasting sense of equanimity?
What ever your practice, It must become a way of life as there will always be factors of stress. Stress is the great disease of our time - it saps vitality, creativity and zest for living. It also contributes to heart disease, addictions, weight problems, and emotional turmoil. Stress is neither inevitable nor incurable and there are techniques for preventing and eliminating stress that don’t require you to buy out the drugstore.
What works for me is yoga, spiritual treatment a/k/a science of mind treatments and meditation and that is why I teach it. Individual sessions are provided rather than group because it allows for just that - individual and intentional focused work that is best suited to you!
Most everyone now has heard from some authority that some of the most powerful and effective techniques of stress management are: deep yogic breathing, chanting, meditation and yoga. So a session can either be focused on Conscious Creating where we will explore your beliefs connected to what is getting played out in your life which will bump up your awareness and ability to consciously create something different. Or it can be some yoga mixed in with breathing and meditation. Or it can be a massage session. Massage price is $70 for an hour session and $100 for a 90 minute session.
session rates for yoga/meditation
$30/ 60 minute session
$50 90 minutes
1997 Certified Teacher of Science of Mind by United Church of Religious Science
1998 New Seminary - Spiritual Counselor
1990 NY and NC licensed Massage Therapist #1318
2007 Yoga Alliance Instructor
IF YOU ARE LOOKING FOR A WEDDING MINISTER GO TO :
www.sacredspaceweddingceremonies.com
Shere Carinci
Bodi Wisdom Studio
1813 Saint Patrick Drive
Raleigh, NC 27603
919-538-7470